checking in...

Just checking in...
I'm in the thick of it with training for IM New Zealand, which is now just 2.5 weeks away! I'm in lock down:)
But just letting you know training is going really well. I've had no more meltdowns. I'm hitting PBs in the pool and on my run circuits. Confidence is building...

I went for a massage today with Helen. She was fantastic. She said all the right things- "this body is ready to race"- Love it! She said my muscles "cleaned" out really well- and she thinks its because I regularly take BioCeutical's "UltraMuscleze"- a high quality magnesium supplement- she's a big fan.
The massage felt great and I had a nice nap afterwards.
Later this afternoon I hit my 2km repeats with much improved range of motion. Very happy. Followed by a hot bath in Epsom Salts, very relaxing.

I'll sleep well tonight.

Charlotte